Soft Arrow Combat fun day…

The beautiful people at Soft Arrow Combat are supporting my #biglongwalk by helping me organise a action afternoon on the 28th July 2018… at 3pm.

We will be having you all at my father-in-law’s field, down the Old Kilmore Road, a mile or two down from Moira.

The afternoon will be games of soft arrow battles and some decent BBQ… vegan and meat eaters will be happy! (And other dietary requirements, let me know!)

Price for both is £20, kids under 10 year old are free… proceeds will be used to help me on the Camino de Santiago, and all other extra money will go to the Stroke Association.

If you are interested, email me at me@iampaulmclean.com and I will keep you informed! Oh, and I might have some new Camino tees available to buy… but can still be ordered!

Mac in a Sac… in the pack!

Such a birthday present, Mac in a Sac are supporting me on the Camino quest! Mac in a Sac is a waterproof jacket, manufactured by Target Dry in Belfast, Northern Ireland. The guys have said that they are happy to help with bits and pieces that I need.

Such a big relief as I have left to worry about and they are in touch with me on a regular basis… that is a massive bonus!

Gotta love a local company helping a local guy doing global things! Thanks guys!

I will keep you all with more info of the gear soon!

The folks at Alpkit Foundation… so lovely!

A couple of weeks ago, I found out that the lovely people at Alpkit have foundation that help people overcome obstacles and enable them to Go Nice Places and Do Good Things.

The Alpkit Foundation was set up in July 2015 and donates 1% of its sales plus the proceeds from events such as the Big Shakeout. Alpkit will donate at least 10% of its annual profit to the Foundation each year.

This year, they are helping me get some equipment for the Camino de Santiago. This helps on two ways…

1. I have less worry about getting the money to buy stuff for the walk… and this helps me to raise money for the Stroke Association.

2. The anxiety of worrying about failing to get the money for the stuff I need, and sadly anxiety is one thing the stroke have left me with, and it can be crippling.

Alpkit have helps me to beat a little of both… and will help me to do this walk. Thanks guys!!!

Time to grab the gear…

So, a big walk needs new stuff… and that started this week!

Due to being ill, and the timing of losing dad, I missed my 40th birthday… and so my 42nd birthday will be my version of the 40th! And my first present is this:

After a few talks and conversations, the Altra Lone Peak 3.5 in the mid range was decided. A zero drop shoe with a big look, but minimal weight… and a nice feel. Pity the colour was what my mum called “Desert Storm” shoes; but the dirty path won’t show up so much!

Hard to find in my large feet size, but Runmarkt On Amazon sorted me out! Cheers Stefan!!!

Now, to find the right bag…

T-shirts… let me explain!

So, in August, I will be starting a walk from France, over the Pyrenees, and across Spain. And in the this post, I have explained the reasons why I want to… and now, I have launched this t-shirt:

However, a few people have asked me why? Well, on the 18th June this year, it will be two years since my stroke. And in the last two years, I have wanted to do this quest, but having lost my wage, I had to create a way to make this happen, and this t-shirt is it!

The design is my own creation, a bit of rehab, learning a bit of graphic design (a very simple version, but still!) and my brain made it. The towns on each side are the start and end of the walk; the line is the way of across the map, the route I will be walking! See? Simple.

The t-shirt is a way of friends and family to support me to do this walk, and a way for me to raise the money for the food, drinks and shelter. Any extra support/money left over will make its way to the charity I will be walking for, The Stroke Association.

Without the work of the Stroke Association and the Speech and Language Therapists, I wouldn’t be writing or typing this posts. I wouldn’t be talking to people and asking them for help. And that is the next step…

But I will tell you about it later.

So, the t-shirts… well, there are two types available: organic and non-organic t-shirts. The reason for the two types is the sizes.

Organic t-shirts
S 36/38″
M 38/40″
L 41/42″
XL 43/44″
2XL 45/47″
3XL 47/49″

These t-shirts are beautiful; soft and lighter, but a good shirt… they will be £15. In this shirt, I am 3XL.

Non-organic t-shirts
S 35/37″
M 38/40″
L 41/43″
XL 44/46″
2XL 47/49″
3XL 50/52″
4XL 53/55″
5XL 56/58″

These are still beautiful; a little bit heavier in weight, but still cotton… they will be £10. In this shirt, I’m XL in size… so, the size range is the reason for two.

The design is one colour (either black or white), on a range of t-shirt colours. Email me for details, or phone me!

Reading… again.

Borrowed from McFinkle.com

Today’s guest writer is Paul McLean.  Batting way above his league he married one of my work colleagues in the early naughties.  Since that point I have enjoyed his friendship and outlook on life.
Paul’s life journey over the last few years has been a roller coaster of a ride and one can take much learning from it. Take it away Paul… 

One Saturday morning, the 18th June 2016, I was with my wife chatting about stories, not book stuff, but videos that can be used to tell a story quick. I was talking about Casey Niestat video he made in Belfast and was turning my body to pick up my phone from the window sill to show it.

I noticed that I couldn’t move my right hand… I was trying to show my wife, Suzanne, that I couldn’t lift my hand to point. I tried to speak, but she was reading and didn’t see what happened. Thankfully, she noticed that my face had drooped and my speech was slurred. In my head I was speaking perfectly clearly, but she couldn’t understand. She rang an ambulance, and the ambulance called told her to try the FAST setup… yup! I had a stroke. I was rushed to Royal Victoria Hospital where I had a revolutionary treatment to remove a blood clot from my brain, a thrombectomy. I was incredibly fortunate, because normally this procedure isn’t available on a Saturday, however, the neurologist just so happened to be in the hospital to pick something up. It was a bit of a miracle!  The doctors told my wife there was about a 10% chance I’d survive, but thankfully I’m here to tell my story.

In the past year and a half, rehabilitation has been a massive part of where I am now. Speech and language therapy still has to be done everyday. JK Rowling and Stephen Fry were a massive part of how I can read better, but if it hadn’t of been for an SLT lady called Jane Allen, I would be useless. Talking, conversations, and thinking were from her learning, and I still thank God for her existence. So, yeah, I can read.

Today, do you know what I miss the most? Reading. Yes, texts and tweets are okay, I can handle them, but a chapter of a book now hurts my brain, and at the end, I have forgotten parts of it. GAH! One book a day was my normal world. Now, maybe a chapter a week, if I’m on fire; not the usual for my current brain. Fatigue is my nemesis now. My brain is like a three year old; too much reading and thinking makes Jack a knackered boy.

Being a 41 stroke survivor wasn’t part of my plan. Language was my job. I like to think it still is, but I have lost so much, and I don’t always know how to get it back. Aphasia has destroyed my love for language and I miss it. An ex-actor and English teacher without language is, well, pointless, which is how, for now, I seem to be!

Aphasia is a communication languages disability; reading and writing and speaking are all affected by it. And, for some people, it hinders their understanding of what others are reading or saying. It’s like of a random dyslexic syndrome cause by a brain injury, traumatic or other ways, like a stroke. For me, the best way for me to explain it is that my brain is holding my words hostage, and I can’t negotiate the release, it has those words too!

Writing this is a piece of art. Not just splashing the paint on a canvas, more like a play; moving the players around the page to create a manuscript. And to make that happen, I need patience. Probably something we all need.

Oh, and if you are wondering how I created this piece, speaking to my iPhone to type up what I say, send it to a computer and getting it to read it back to me, so I don’t make mistakes, and if my brain has find the mistake if it’s there! Other than that, I will work on patience today! The mistakes can wait…And so can the reading!